THE HEALING POWER OF SOUND THROUGH 396HZ

For centuries, the power of sound has been explored for its potential to impact our mental well-being. Growing research suggests that specific tones, like 396Hz, may hold special healing properties. This pitch is commonly associated with supporting emotional release. Listeners often report feeling a sense of peace when exposed to 396Hz, which can

Deep sleep is a state of peacefulness that allows your body to repair. Achieving this state can be tricky, especially in our hectic world. That's where relaxing music comes in. Certain melodies and sounds have been proven to trigger deep sleep, helping you drift off faster and enjoy a more peaceful night's rest. There are many different genres of